Aath Pahar Sumiran Kare Bisare Na Chhin Ek - Shri Sahjobai

Aath Pahar Sumiran Kare Bisare Na Chhin Ek - Shri Sahjobai

Aath Pahar Sumiran Kare, Bisare Na Chhin Ek.
Ashtadash Aur Chaar Mein, Sahjo Yahi Vishes.

- Shri Sahjobai

One should remember the Lord constantly throughout all eight quarters of the day, with every single breath, and not forget Him even for a moment. This alone is the essence of all the four Vedas, the eighteen Purāṇas, and all sacred scriptures.